8 Individual Workouts to Choose From

Our 8 specifically designed bodyweight workouts cater for all goals and fitness levels. We categorise our workouts into the following: Weight loss, health and fitness, strength and muscle toning, plus mobility and flexibility. This is to ensure you know exactly what workouts you need to be completing each and everyday to accelerate your results. With a weekly 30-minute live streamed workout, countless added sessions daily and much more - your old excuses will no longer slide!

 

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Cams Crazy 8s - Workouts

Beef Up

If you're wanting to tone and gain muscle through your chest, back, abdominals, shoulders and triceps - then this workout is for you. Improve your body shape and strength in a matter of weeks!
 
 

Cams Crazy 8s - Workouts

Crazy Core

Wanting toned abs and less body fat around your waist? Then this workout is for you. This workout will also help strengthen your core, decrease lower-back pain, improve your posture and much more!

Cams Crazy 8s - Workouts
 
 

Cams Crazy 8s - Workouts

Shred Up

Shred away fat from all your unwanted areas! This workout will get your heart rate up and develop your fitness in a matter of sessions. This full-body workout is for all ages and fitness levels!
 
 

Cams Crazy 8s - Workouts

Burning Butts

Want a toned, stronger and perkier butt? This session is focused on your Gluteus Maximus and is designed to do just this whilst increasing your lower back / core strength!

Cams Crazy 8s - Workouts
 
 

Cams Crazy 8s - Workouts

Luscious Legs

Burn fat and build strength through your lowerbody! For anyone wanting to gain strength, tone and lose weight - this workout is for you. Join us whilst we cheer you on every STEP of the way!
 
 

Cams Crazy 8s - Workouts

8 Rounds

Want to work every muscle from head to toe? This boxing based session will increase your heart rate and get your full-body moving - get ready to rumble with this 8-minute workout!

Cams Crazy 8s - Workouts
 
 

Cams Crazy 8s - Workouts

Toned Sharms

Sick of having small or flabby arms / wanting broader or more toned shoulders? This specially designed shoulder and arm workout can transform these muscles in a matter of sessions!
 
 

Cams Crazy 8s - Workouts

Relax and Recover

Are you feeling stressed or sore through your muscles? This is our yoga based workout and is designed to help your mind and body relax and recover in only 8-minutes!

Cams Crazy 8s - Workouts